“I went from weighing 117 lbs to weighing 151 lbs, and at 5’4’’, my doctor became concerned with my weight. Jess counseled me on my lifestyle. She told me about Crossfit and the Paleo diet. I currently weigh 131 lbs, 20lbs less! I am happier with myself and I feel better, inside and out.” — Leila Boytler
Registered Dietitians (RD) are your most credible source of nutrition information. An RD is a food and nutrition expert who has completed a Bachelor of Science degree and/or a Master of Science degree in nutrition.