As a Registered Dietitian, I’ve really studied nutrition and its effect on the human body. Working with private clients for more than a decade, I’ve learned even more.
As a fitness enthusiast and educator, I’ve coached dedicated weightlifters and endurance athletes; people trying for the first time to incorporate physical fitness into their life; newbie marathoners; experienced ultrarunners; you name it.
As an avid long-distance runner, I’ve logged a lot of miles.
I love to share my experience and expertise.
Do you have a nutrition question? Do you want talk through a trendy diet regimen? Or maybe you need feedback on your plan for a 100-mile race (I’ve run at least 50 and counting.)
I’m here to talk, and I’m also here to listen.