runner profile

To submit your Runner Profile, please fill out the form below, or click here to download a printable form.

Name*
First Last
Email*
Address
Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Country
Age
Height
Weight
Gender
- Female
- Male
1. What has been your average weekly total run (miles or minutes) over the past 6 weeks?
2. What has been your longest single run in the past 6 weeks? (miles or minutes)
3. Have you run any races in the past several months?
- Yes
- No
If yes, list races and times:
4. Have you done any cross-training/strength training in the past 6 weeks?
- Yes
- No
If yes, please describe:
5. How much free time do you have, on a daily average, for running and/or other training?
Please detail each day of the week, what time(s) of the day and if you can get out to the mountains. Thanks!
6. How many days a week are you able to train?
Please also list any specific crosstraining and days preferred to do that. Also list preferred rest day(s) if applicable.
7. What is available for running and other training? (e.g. track, pavement, grass, dirt, treadmill, gym)
8. Do you have a favorite type of run workout?
9. Give details of any specific run workouts you have performed over the past 6 weeks.
10. List any races you are planning to run in the coming 4 months.
11. What is your most important race in the next 6-12 months?
12. Please describe any current or past injuries you’ve had.
13. What has kept you from reaching your goals in the past?
14. What are you most looking for in working with a coach?
15. Any other comments? Thanks!!
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