Fit First recipes and eating tips.
Slow Cooker Cilantro Lime Chicken
Such a simple and delicious recipe! I really enjoyed pairing the chicken with avocado and mango.
Fit First recipes and eating tips.
Such a simple and delicious recipe! I really enjoyed pairing the chicken with avocado and mango.
This is another recipe created by my friend and fellow
Lamb burgers are one of my favorite foods. This recipe takes lamb burgers to a whole new level of deliciousness!
These are a tasty pre- or post- workout snack. They can also be used as a special occasion dessert. I used canned pumpkin, but feel free to substitute with any winter squash. Make sure to read the label, pumpkin should be the only ingredient.
I think pulled pork is good year-round! I like to re-heat/fry the pork in a saucepan with a little lime juice and cook various vegetables in the fat juice.
This recipe is pretty mild as written. If you like some serious kick to your spiced nuts, increase the amount of cayenne. The coconut oil makes these unbelievably good!
The tartness of the lemon zest and the nuttiness of the walnuts and sesame seeds cut the sweetness of dates in this light, refreshing bar.
This is my new favorite breakfast. I strongly recommend using
This is a great post-workout snack to replenish carbohydrates. Sweet
Yes, you can make your own bars to fuel yourself during an endurance event! This recipe is my current favorite.