Are you tired of basing your health and fitness on what the internet tells you to do?
Does the conflicting running advice you get from friends make your head spin?
Does it seem like none of it’s working?
There is another way.
I’m an experienced running coach with my own passion for running.
I’m also a Registered Dietitian with a master’s degree from Bastyr University.
I’ve been helping people hone their training habits for years, figuring out what works for all sorts of clients,
with different goals, different histories, and different lives.
Here’s my promise: No judgement. No one-size-fits-all coaching plans. No shame.
And unlike the internet, I’m truly here to help.